Holy legs Batman! Ironwoman Elena and I tackled the stairs at our gym today, all 103. I have no idea how many rounds I did, but it was a straight 50 min. Interesting workout, I’ll let you know tomorrow how I’m wobbling walking. A surprisingly pleasant change in workout.
I think y’all could use a break from my antics. While Obama is “kicking ass” my beautiful pal E taught me, as she often does, to pause and take it all in. We are in fact blessed. Via The Daily What.
Pretty wild stuff?
Taffany Lynn, Semi-Chef to the Stars
I haven’t shared a nom recipe with y’all in a while. This latest recipe comes courtesy of the delish and divine In Good Taste. She has a tasty recipe for “Farmer’s Breakfast Casserole with Low-Fat Mozzarella Cheese.”
One of my besties, Taff, actually attempted this recipe. Everyone LOVED it! Taff said it was super easy to make and she whipped it up for dinner.
Ingredients include:
1/2 pound fresh asparagus, washed, ends trimmed, and cut into 1 inch pieces
1/4 pound fresh mushrooms (or more) washed and cut into half slices
1/4 cup sliced sun-dried tomatoes
Breafast Casserole FTW!
1-2 tablespoons olive oil (depending on your pan)
1/2 cup shredded low-fat mozzarella cheese
12 eggs
2 T milk, half and half, or cream
Salt and pepper, to taste
Head on over to In Good Taste for the full details, you might find yourself wondering the site for other seriously awesome recipes.
I love it when people find things in magazines or online that they end up loving. Taff said this could easily go into her cooking rotation of fave things.
Have you found anything in a magazine or online that you enjoy cooking? Please share, I love recipes for things that people actually attempt.
Live for the Run 
this looks delicious! thanks for sharing 🙂
Looks great! Intense workout with the stairs. Have you ever tried the Jacobs Ladder? Did if for first time with my PT few weeks back, pretty tough.
Awww true dat! Mmmmm anything that involves Low-Fat Mozzarella Cheese is a winner by me.
Oh, that casserole just went right into my dinner plans! I heart BFD (Breakfast for Dinner) 😉
Wow…you ran stairs for 50 minutes…you are awesome…simply awesome! 🙂
You are way too kind. I would have gone with certifiable. Peer pressure for sure, lol.
i love that you ran stairs for 50 mins! that is intense for sure 🙂
That looks delicious! I recently made Women’s Health’s stuffed portobello burger… to DIE for!
I have a whole bunch of recipes I cut out of my old Real Simple magazines that I want to try out. I’m not usually one to follow recipes, but I have tried a cucumber-lime spritzer to drink last summer that worked really well. It was light and refreshing.
That breakfast casserole looks amazing! Great recipe 🙂
I love that poster! Or picture! Whichever it is? And I also love that you did 50 minutes of stairs lol you’re straight crazy girl!
That does look like a good recipe. Here are recipes that I’ve made / love:
Maple Salmon:
http://allrecipes.com/Recipe/Maple-Salmon/Detail.aspx
Smoky Turkey Shepherd’s Pie:
http://www.foodnetwork.com/recipes/rachael-ray/smoky-turkey-shepherds-pie-recipe/index.html
Carrot-Coconut Salad:
http://www.foodnetwork.com/recipes/food-network-kitchens/carrot-coconut-salad-recipe/index.html
Maple-Glazed Chicken:
http://shine.yahoo.com/channel/food/recipes/maple-glazed-chicken-with-sweet-potatoes-537941/
I made the maple chicken recently, but with veggies instead of sweet potatoes.
As I travel, I’m starting to realize how fortunate I am too, compared to all the other people in the world. We in America are rather pampered…the very fact that we can obsess over organic or gluten-free or raw vegan is a blessing and a privilege.