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Monthly Archives: November 2010

Run, Run Norak!

November 30, 2010by LiveForTheRun 25 Comments

In addition to Thanksgiving feast, there was family. Norak has been diligently training for our princess half marathon; she has her printed Runner’s World Smart Coach schedule handy all the […]

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Running, Trainer Tips

We’re gonna have the hap hap happiest christmas since Bing Crosby tapdanced with Danny f*n Kaye.

November 29, 2010by LiveForTheRun 23 Comments

Happy Holidays! Thanksgiving went above my expectations. The “surprise,” my brother came up from Orlando to surprise my mom and dad. Total “Niagra Falls Frankie.” I’ve been sitting on that […]

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Just for Run

Thanskgiving is here: “I haven’t even finished eating all of my Halloween candy”

November 24, 2010by LiveForTheRun 24 Comments

Today, if you need me, I shall be mini-Marthaing at home. Lookout Betty Crocker, I’ve got my heart set on baking. We are making my first ever homemade pecan pie […]

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Just for Run

Oh the Weather Outside is Weather

November 23, 2010by LiveForTheRun 21 Comments

Hello weather. It was too nice yesterday in Georgia. Nice enough that I snuck in a two-a-day. Take advantage of any “unseasonably” cool weather this time of year. It’s been […]

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Running, Trainer Tips

Turkey Day Countdown

November 22, 2010by LiveForTheRun 22 Comments

Can you all smell the campfire and marshmallows on me still? I am recovering from a weekend with friends. Time to focus, this week is going to be busy! A […]

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Just for Run

The Tale of Two Tigers

November 19, 2010by LiveForTheRun 14 Comments

Looks like y’all were on a roll yesterday the comments around the body fat/scale weigh-in debate were fantastic. Impressive point of views. A few I wanted to share: Britany, A […]

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Just for Run

Control is 50% of a Relationship, Influence is 100%

November 18, 2010by LiveForTheRun 32 Comments

It’s on like: Meghan and I tagged team the gym this morning, day 1 success! Pleasant change:) Something I’ve been noodling on, and this couldn’t be a worse time of […]

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Running, Trainer Tips

Making Sure My Workout Isn’t “Work”

November 17, 2010by LiveForTheRun 29 Comments

My decision to leave my current gym and head on over to the LA Fitness conglomerate was a a long time coming. I actually use to be a member at […]

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Running, Trainer Tips

You can’t wHinE all the time

November 16, 2010by LiveForTheRun 23 Comments

I am not sure how to follow up with a profile like Heather’s from yesterday. I am still recovering from a throwdown birthday party for Andrew’s 80-year-old grandmother. Seriously, we […]

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Just for Run

Runner Profile: Registered Runner

November 15, 2010by LiveForTheRun 20 Comments

I had the pleasure of meeting an exceptional athlete and professional, Heather, in person earlier this year at The Healthy Living Summit. I had followed Heather at her home away […]

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Hi y’all! I’m Nichole and I cover all aspects of running, health and fitness, including training, gear, nutrition and other fun topics to keep you motivated and moving. I believe working out and staying fit should be a lifestyle and not “work.” I’ll try my best to bring out the fitness guru in all of us!

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