Run, Run Norak!
In addition to Thanksgiving feast, there was family. Norak has been diligently training for our princess half marathon; she has her printed Runner’s World Smart Coach schedule handy all the […]
Monthly Archives: November 2010
We’re gonna have the hap hap happiest christmas since Bing Crosby tapdanced with Danny f*n Kaye.
Happy Holidays! Thanksgiving went above my expectations. The “surprise,” my brother came up from Orlando to surprise my mom and dad. Total “Niagra Falls Frankie.” I’ve been sitting on that […]
Thanskgiving is here: “I haven’t even finished eating all of my Halloween candy”
Today, if you need me, I shall be mini-Marthaing at home. Lookout Betty Crocker, I’ve got my heart set on baking. We are making my first ever homemade pecan pie […]
Oh the Weather Outside is Weather
Hello weather. It was too nice yesterday in Georgia. Nice enough that I snuck in a two-a-day. Take advantage of any “unseasonably” cool weather this time of year. It’s been […]
Turkey Day Countdown
Can you all smell the campfire and marshmallows on me still? I am recovering from a weekend with friends. Time to focus, this week is going to be busy! A […]
The Tale of Two Tigers
Looks like y’all were on a roll yesterday the comments around the body fat/scale weigh-in debate were fantastic. Impressive point of views. A few I wanted to share: Britany, A […]
Control is 50% of a Relationship, Influence is 100%
It’s on like: Meghan and I tagged team the gym this morning, day 1 success! Pleasant change:) Something I’ve been noodling on, and this couldn’t be a worse time of […]
Making Sure My Workout Isn’t “Work”
My decision to leave my current gym and head on over to the LA Fitness conglomerate was a a long time coming. I actually use to be a member at […]
You can’t wHinE all the time
I am not sure how to follow up with a profile like Heather’s from yesterday. I am still recovering from a throwdown birthday party for Andrew’s 80-year-old grandmother. Seriously, we […]
Runner Profile: Registered Runner
I had the pleasure of meeting an exceptional athlete and professional, Heather, in person earlier this year at The Healthy Living Summit. I had followed Heather at her home away […]
