Remember Why You Run & Move
November is winding down and seasonal cheer is upon us in December, let’s carry happiness into the holidays. Holiday parties, cooler weather, shopping lists, family gatherings – December can be […]
Monthly Archives: November 2011
Pinterest. Very Pinteresting.
It seems y’all are ready to go and get this week started off right! If you were still sluggish on Monday, cut yourself some slack and start fresh today. Show […]
Kick The Week Off Right
The holidays are upon us and if you’re suffering from a Thanksgiving turkey hangover, let’s get you started off right this week. I know everyone behaved themselves over the weekend, […]
Map My Run
Merry Christmas. It’s official. Warning. I LOVE this time of year and you will end up getting loads of holiday cheer here. Many of you are recovering from what I […]
Happy Thanksgiving: Count Your Blessings, Not Your Burdens
How full is your heart today? I wish each and every single one of you the happiest of Thanksgivings. I woke up this morning with the biggest smile on my […]
This Thanksgiving, Don’t Be A Turkey
Who’s ready for Thanksgiving?! You may have heard, we moved to the England. Since we don’t get a proper holiday, I’m introducing our Brit friends to Thanksgiving on Saturday. I’ll […]
Return to Routine
Your carb loading friend is back. There is no way I can begin to describe Rome and the history we saw. If you are looking to travel abroad, this is […]
arrivederci
Hi kids! The hus and I are headed to Rome, Italy. I’ll be sure to carb load with pizza and pasta to endure the loads of walking we’ll be doing. […]
Five for Five
Five things you don’t know about me: I have successfully predicted all of my close friend’s pregnancies. I dream that a friend is pregnant and immediately call my gals and, […]
A Special Message from Fitness Pro Jack LaLanne
We’re going old school today. Some information is timeless. I came across some old clips from fitness, exercise and nutritional pro Jack LaLanne. When “the godfather of fitness” gives advice, […]
