Monday Motivation – All You Need Is Seven Minutes

Here’s your no excuses workout for the week. I’m becoming midly obsessed with Harley Pasternak…

How Seven Minutes of Exercise May Be All You Need

What’s on your weekly agenda?

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16 responses to “Monday Motivation – All You Need Is Seven Minutes

  1. It was soooo hard to pull myself outta’ bed this morning and get to the gym. Of course, once I got there, I was just fine!

  2. It’s soo true! There’s really no need for working out to take up a huge chunk of time. Sometimes it does, which is fun, but on those days you just can’t spare the minutes it doesnt mean you have to cut it out entirely! have a wonderful monday 🙂

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