I’ve Been Goop’d

Dear Gwyneth,

I’d like the last two hours of my life back. I finally gave in and checked out your newsletter and website. It’s absolutely brilliant.

I feel motivated, inspired, and healthier just reading up on health and wellness news.

goop-logo

My fave reads today –

The Habit Loop: you can break your cycle. And how helpful is this How to Create a Habit chart?

HowtoCreateaHabit

Tracy’s 15-Minute Workout: Been a massive fan of Tracy Anderson for awhile now. Bookmarked this workout!

It’s All Good: Gwyneth’s cookbook. Don’t tell Trisha, y’all. This actually is filled with loads of yummy, somewhat easy recipes.

cover

And now you know. Whew.

Heard of Goop? Any faves from the site?

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10 responses to “I’ve Been Goop’d

  1. Gosh, I haven’t been to Goop in a long time, a few years maybe? It wasn’t particularly helpful then, so I’m glad to hear it has gotten better. As for Tracy, I just recently bought one of her DVD sets! (but I guess you knew that)

  2. I have heard of Goop but never checked out the site to be honest. Maybe because there was so much flap about it for a while? I’ve never tried any of Tracy’s workouts actually. Always love hearing about new workouts though!

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