A runner I am. A skier, um not so much. Thankfully being in shape and athletic helped me to muster up the coordination and strength for skiing.
“Fit people are physically trained to have a good time. Body confidence let’s you take off your shirt, or whatever, without worrying about whether your body will look and perform its very best.” – Men’s Health editor-in-chief David Zinczenko
Whether you want to ski like Lindsey Vonn or just look like a semi-pro athlete, Fitness Magazine has Ms Lindsey’s ski workout to get those muscles ready for carving pow…or hitting pavement, trails, etc. Trust me, your bum and legs will thank you!
Any ski enthusiasts out there? Or are you more of the sand and sun type?