Sometimes the simple mantra of “Just Do It” sums it all up.
Post marathon. I miss the miles on some occasions, but now I’m rocking more of the “I’ll try anything once mantra.” You can either sit and wish and hope, or you can plan and do. I’m in the “plan and do”phase. You don’t get it easy, you get it by getting off you’re a**.
You don’t have to drink the Crossfit Kool-Aid to breakdown the crux of the program. You go in for an hour and you are honestly trying to beat everyone in the room, and ultimately yourself. It’s inspiring being around healthy and fit people, and having a trainer stay on you until you get it right. The way you carry yourself changes when you’re being challenged. “What good is fitness attained without proper application?” It has done more for me mentally than I could have expected a few weeks into the workouts.
How do you get your kicks?