I see everyone is in the holiday spirit. It’s hard to not love this time of year.
While I love the lights, the snow, the hot cocoa, I am not a big fan of dark at 5PM and frigid temps. This time of year along with parties and gatherings can send your routine straight down the chimney.
I’m going to have to let go of a few of my normal habits and go with the flow. If you are missing your motivation, FitSugar shares how the celebs stay in the game: 5 Celeb-Inspired Tips For Loving the Gym (No Matter What!)
From Kelly Osbourne to Beyonce see what get them to stay fit and healthy. Serena Williams has my vote: To get ahead of her competition, tennis champ Serena Williams exercises in the a.m. “Training early in the morning can give you an edge — knowing the other girl is sleeping while you’re out there sweating,” she says. Working out early gives you a burst of adrenaline and a sense of accomplishment, plus it’ll help you stay more alert and energized throughout the day.
Find something YOU love – that’s what most important. Never make what you do feel like a chore.