I can’t believe I’m quoting this from FitPerez, but go with it:
Lima explains her diet in the month and a half leading up to a Victoria’s Secret fashion show:
Lima’s diet is essentially zero-carb, and she spends two hours in the gym every day in the six weeks leading up to the show. Her workout routine consists mostly of boxing and jumping rope — she almost exclusively works out with her own body weight instead of relying on machines and dumbbells.
Anybody else have an “aha” moment? I mean if my job was to wear lingerie you best believe I’d be up in the gym working on my fitness for as long as possible. I was impressed to finally here a supermodel admit it’s hard work and dedication. Having a personal chef, trainer, etc. also goes a long way.
Lesson here, everybody trains for their big event differently.
I have to ask, would you rather have a personal chef or a personal assistant?